Your Journey to
Wellness starts here
Wellness starts here
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Holistic Ms is a center of well being that focuses on improving the health of women in the transitional stages of life through personalized and group programs consisting of creative, therapeutic, experiential, and education opportunities.
Holistic Ms specializes in curated individual, group, in-person, and online classes. Classes are blended, and may include life coaching, alternative health modalities, Eden Energy Medicine, Sound Immersion, yoga, and creative and fine arts supporting personal exploration of transitional life stages, growth, and action for wellbeing.
About
Holistic Ms
Holistic Ms curates a connected path for personal exploration of transitional life stages, growth, and action for wellbeing. Holistic Ms's vision is to connect women through transitional experiences and empower action as lifelong wisdom agers.
Aids in the release of muscle tension, emotional pain, stress, and anxiety.
Detoxifies and energizes at a cellular level and allows a deep sense of tranquility.
Improves sleep, clarity, memory, and vitality.
Cultivates deeper insight, expressiveness, playfulness, and creativity.
Improves overall well-being with a simple Daily Energy Routine.
Strengthens immune system.
Invigorates stamina and vitality.
Provide insight into energetic blockages while encouraging the body to restore harmony.
Restores the body through gentle meditative movements.
Restores the body with breathwork.
Provides restoration through rest.
Deepens insight and connection within yourself as you move through life’s transformational experiences.
Aids in stress reduction, supports immune system, improves mood, and cognition.